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It is much more of a physical activity. In fact, he was born closer to medicine than sports. The method created by the German Joseph Pilates, conquered the world for its multiple benefits and its integral approach to the body as a whole. I discovered the benefits of Pilates and what are the ways to Continue Reading
The moment you decide to take your daily workouts seriously, a friend or two will surely advise you to take pre-workout nutrition seriously too. This plays a very important role in not only achieving your fitness goals but also keeping your body healthy and prepared before you step inside the gym and start your regular Continue Reading
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Centrophenoxine- a drug of great mental power with additional benefits against aging. In 1959, the National Center for Scientific Research of France, which was first filmed and developed by the National Center for Scientific Research, analyzed and tested the benefits of centrofenoxine in many clinical trials. According to the findings, centrofenoxin improved the physical and Continue Reading
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