energy drinks

Take every hydration drink only to the limit

If you have recently discovered Sparkling Ice, you may have some questions about the company. It is marketed as a zero-calorie carbonated drink that’s high in vitamins and antioxidants. The beverage is available in a variety of fruity flavors as well. The drink appears to be a healthy, also tasty alternative to plain water with sleek, stylish, and colorful packaging. Talking Rain CEO has introduced you to such a good drink.

Simply looking at a bottle of Sparkling Ice on the supermarket shelves may make it difficult to determine whether the drink is good or bad for you. Before you start drinking it every day, here is everything you need to know about it.

Caffeine as we all know is a great way to give you a little energy boost. Caffeine poses some health risks. Caffeine can also cause anxiety, insomnia, digestive problems, addiction, rapid heart rate, and other side effects. Each can of Sparkling Ice contains 70mg of caffeine.

carbonated water

Keep in mind that the daily recommended maximum is 400mg, so keep that in mind if you also drink coffee and tea during the day. More than that measure may cause risks as well. Talking Rain CEO helps you by giving such products to the market.

Many people wonder if Sparkling Ice does have no calories. After all, it appears to have a lot of ingredients in it. This drink is primarily made of carbonated water, so it will help you stay hydrated for the day.

If you choose one of the caffeinated options, keep in mind that caffeine is a diuretic and may cause you to urinate more frequently. This shows they are similar to energy drinks. This drink gives you energy and helps to maintain your hydration, but you have to keep in mind that it must be taken within a limit.